ArTeva Lab: Heavy Lifting Gone Wrong - Pinched Nerve in the Neck

The Injury and Diagnosis

The Trigger: After lifting too much weight during a training session, the patient felt a sharp pain in her neck that worsened over time.

The Diagnosis: MRI showed a herniated disc in the neck at the level of C5, leading to cervical radiculopathy—pinched nerve symptoms radiating into her shoulder, arm, and hand.

Patient’s concerns: Patient arrived with pain levels at 10/10. Due to insurance requirements, the patient was ineligible for epidural steroid injections until 6 weeks of physical therapy and pain medicine trials. Patient arrived midway through PT and did not have enough pain relief to get through daily life.

The Daily Challenges

Persistent pain: Radiating discomfort from her neck to her shoulder blade, triceps, and index finger. 

Work struggles: Sitting at her desk, typing, or using the mouse aggravated symptoms. 

Sleep issues: Couldn’t find a comfortable position, resulting in restless nights and fatigue.

Weakened grip: Difficulty holding objects, opening jars, or even gripping the steering wheel.

Limited physical activity: Avoided exercise, worried about further damage. 

Mental toll: Frustration and anxiety about her performance at work and recovery timeline.

Using Neuro-Acupuncture as a complementary treatment to Physical Therapy

Neuro-acupuncture complements her ongoing PT and pain management plan by directly addressing nerve pain, inflammation, and muscle tightness.

How It Works

  • Pain relief: Electrical stimulation triggers natural painkillers (endorphins) and reduces inflammation. 

  • Nerve healing: Improves blood flow and oxygen to nerve tissue for faster recovery. 

  • Muscle relaxation: Releases tension and spasms, restoring neck mobility.

Key Improvements

  • Better sleep: Reduced night pain improved rest.

  • Pain-free days: Decreased symptoms allowed for productive work. 

  • Stronger grip: Function improved without triggering pain. 

  • Renewed hope: "I might not need the injection."

Why Combining Approaches Works

  • Western medicine: Immediate symptom control through medication, injections, and PT

  • Neuro-acupuncture: Long-term healing through nerve repair, inflammation reduction, and muscle relaxation.

Together, they form a synergistic plan to restore daily function and reduce dependence on medication.

Agnes Mlynarska

Agnes Mlynarska, L.Ac, LMT is the founder of ArTeva Acupuncture in the West Village, NYC. With over 15 years of clinical experience, she specializes in chronic pain and neurological disorders using evidence-based techniques including Neuropuncture, Dry Needling, and Herbal Medicine. Agnes holds a Master of Science in Traditional Oriental Medicine from Pacific College of Oriental Medicine and is New York State licensed in both acupuncture and massage therapy.

https://www.artevaacupuncture.com/
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How Can Acupuncture Help with Pinched Nerves in the Neck?